DEHYDRATION HEADACHE VS CAFFEINE HEADACHE HOW TO

Read on to learn why caffeine headaches happen, and how to effectively deal 'em (without swearing off that cup o' joe forever, promise). But why do caffeine headaches even exist in the first place? And is there anything you can eat/drink/meditate on to prevent them from happening? Don't worry, we’re about to answer all of those questions and more, with advice from two experts: neurologist and migraine specialist Sara Crystal, MD, the Medical Director for Cove and Chrissy Williams, MS, RD, LDN, a functional dietitian. Too much, or too little, caffeine can make your migraines way worse-and that's a fact. Welcome to the morning headache life, friends! A club truly no one wants to be a part of!Įven if you’re someone who deals with frequent migraines, that regular Starbucks run may be affecting more than your bank account.

Alternative POV: You threw back one too many espresso shots to prepare for a should-have-been-an-email meeting, and now you have a raging headache thanks to the rush of caffeine. POV: You’re halfway through your morning, which you've stumbled through coffee-less after realizing you're fresh out of K-Cups, and you're already ready to crawl right back into bed due to your pounding headache.

Dehydration headache vs caffeine headache